Hi,
I am reading about the 4-3-2-1 cycle training.
Haven't used any specific training method until now and it will be hard to stay on track if I don't have enough climbing buddies.
Hope some of you in this forum are interested.
I can mostly climb in KC Solna and KC Telefonplan. I try to go to Nack KV on weekends.
Ciao.
I am reading about the 4-3-2-1 cycle training.
Haven't used any specific training method until now and it will be hard to stay on track if I don't have enough climbing buddies.
Hope some of you in this forum are interested.
I can mostly climb in KC Solna and KC Telefonplan. I try to go to Nack KV on weekends.
Ciao.